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  • When Memories Are Not Enough: Finding Common Ground with Fate

    When Memories Are Not Enough: Finding Common Ground with Fate

    What do you do when memories are not enough? This is a question that many who have experienced the loss of someone significant in their lives have to come to grips with after a period pass. You find yourself repeating the same stories and referencing your loved to the same person or persons repeatedly. Though […]

    July 23, 2019
  • WSN – Friends Seemingly Lost

    WSN – Friends Seemingly Lost

    WSN-MO: The Perfect Catch A few minutes with Dating and Relationship Coach, Christine Baumgartner Friends Seemingly Lost Among the many devastating changes that come with widowhood, one that often catches people entirely by surprise is the pulling away of one or more close friends. Most married couples have a few (or many) friends who are […]

    July 11, 2019
  • Why I Still Love My Life

    Why I Still Love My Life

    Recently I received the gift of a significant breakthrough in my life. But first, a little background. Fifty-two months ago, on a cold February morning, I was driving to the hospital, suitcase in tow to bring my wife home from another incident avoided. You see, I was very used to adjusting our routine with a […]

    July 9, 2019
  • Syndicated Columnist Ellen Martin Interviews Herb Knoll

    Syndicated Columnist Ellen Martin Interviews Herb Knoll

    https://www.uexpress.com/smart-moves/2019/4/3/moving-after-a-spouse-dies

    July 4, 2019
  • I Am A Widow-man

    I Am A Widow-man

    When I became a widowed man, I wondered what to call myself. “Widow” is usually applied only to women, but why can’t a man be a widow? Why accept the implied accusation when you are called a “widower?” Long before I lost my wife, I rankled quietly at the term “widower,” and it still sounds […]

    July 2, 2019
  • How Purpose Helps You Heal

    How Purpose Helps You Heal

    Besides experiencing overwhelming and sometimes terrifying loneliness, for a widower, the loss of their wife can often leave them feeling lost and without direction. As husbands from an earlier era, we often feel that providing for our family (our wife in particular), is our first and most important purpose.  With her gone, you cannot help […]

    July 1, 2019
  • Fun Activities to DO with Your Grandchildren

    Fun Activities to DO with Your Grandchildren

    Grieving and Thanksgiving 2018 With the approach of Thanksgiving, I can’t help but think back to Thanksgiving 2012, my very first holiday following my husband’s sudden death. The grief fog was still very thick. Numbness created a comforting cushion around my body and emotions.  My husband had died in August. By the time November arrived, […]

    June 20, 2019
  • Widower: The Importance of Empathy to Healing Grief

    Widower: The Importance of Empathy to Healing Grief

    Widower: The Importance of Empathy to Healing Grief Empathy is critical to healing grief. For me, it was second only to gratitude as a skill that I had to develop to pull myself out of the deep depression and suffering I experienced during the first year of my grieving. After losing my wife of 45 […]

    June 18, 2019
  • Widower: Helping A New Widower on Father’s Day

    Widower: Helping A New Widower on Father’s Day

    If your dad recently became a widower, there are ways you can help him on Father’s Day. Fathers who are newly minted widowers on Father’s Day are apt to be in the throes of intense loneliness, self-doubt, and possibly caught up in regrets and self-recrimination. This can lead to self-isolation and depression if not addressed. […]

    June 14, 2019
  • Life 2.0

    Life 2.0

    Recently I viewed an interview with author and political pundit David Brooks. During this interview, he was reflecting on a shift in his thinking when it came to his priorities in life. He termed this new way of thinking as his “second mountain.” In many ways, many of us who have lost a spouse or […]

    June 11, 2019
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