Category: Self-care

  • Sex and the Widower

    Sex and the Widower

    Sex is a topic that we widowers often have difficulty discussing with each other, much less with friends, family, or even therapists. And yet, it needs to be addressed. Why? Because so many of us have so much trouble dealing with the topic. It does not matter whether you are impotent or acting like a…

  • YOU ARE THE BOSS NOW!

    YOU ARE THE BOSS NOW!

    Remember when you were young, married, and full of misconceptions about your life and marriage? Previously, in our more male-dominated society, you might have believed that as the husband, you were the “boss” in the family!  Ha…Ha! Many of us eventually found what a joke that belief was! We often learned that making solo decisions…

  • Unmasked Masculinity: Embracing Grief as Strength

    Unmasked Masculinity: Embracing Grief as Strength

    In the unforgiving landscape of grief, the notion of masculinity often takes a beating. Society has long dictated that to be a man means suppressing emotions, concealing pain, and presenting an unyielding facade. But true masculinity, in my opinion, is found in the raw, unfiltered expression of emotions, in the display of wounds, and in…

  • A Support Circle Can Help You Heal

    A Support Circle Can Help You Heal

    Eight years ago, I found myself where many of you are today… in a deep grieving mode without the one person I could always rely upon to hear, support, and love me whenever I faced a major challenge.  I, like many of you, had to decide: I recognized early on that I could not do…

  • Bereavement Scams

    Bereavement Scams

    We have all heard about scams.  Even the smartest and sharpest among us can fall victim to a scam.  I have personally known several close friends who you would think knew better but ended up in a scam situation.  I honestly saw red flags when they shared information about their “new love interest.” It all…

  • To Overcome Grief – One Needs to Address All Facets of Life

    To Overcome Grief – One Needs to Address All Facets of Life

    For nearly 14 years, I have dedicated my life to the service of widowers worldwide, and during that time, I have learned much about what it takes to recover from male grief.  From the widower’s mental and physical health to their financial health, ensuring their career is stable, and their relationships with their children, in-laws,…

  • Grief and the Workplace

    Grief and the Workplace

    David Knapp “Take as long as you need,” the memo read.  My boss’s signature followed. When I met with the administration board of the school I was teaching at and explained that Ruth’s death was imminent, their hearts were breaking, as was mine.  After a long silence, one said, “Take as long as you need,…

  • Can We Go Home Again?

    Can We Go Home Again?

    by Jim Winner. Hello friends.  I haven’t written much lately.  I’ve been lurking, watching, learning, and observing you, my brothers, on our collective paths.  As of this writing, I am three years and three months into my journey.  If there were a grief degree, I, like many of you, would hold a Ph.D.  For the…

  • A Shout Out to Everyone Trying Right Now

    A Shout Out to Everyone Trying Right Now

    A couple of weeks ago, Brother Larry Ahrens shared a brief thought from SC Laurie titled “A Shout Out to Everyone Trying Right Now.” This amazingly well-put-together thought was also written about so poignantly last week by Brother Tom Peyton. At that time, I posed the idea with Tom about offering articles built around this…

  • The Grief Club:  My strength and hope

    The Grief Club:  My strength and hope

                                                               I never imagined that I would be a member of this group at age sixty-three. It’s a group no one wants to join, but circumstances, the loss of a loved one, put me into this club. You and I are part of a group of strangers, most of whom we would never have…

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