Category: Mental/Emotional Health

  • A Shout Out to Everyone Trying Right Now

    A Shout Out to Everyone Trying Right Now

    A couple of weeks ago, Brother Larry Ahrens shared a brief thought from SC Laurie titled “A Shout Out to Everyone Trying Right Now.” This amazingly well-put-together thought was also written about so poignantly last week by Brother Tom Peyton. At that time, I posed the idea with Tom about offering articles built around this […]

  • The Grief Club:  My strength and hope

    The Grief Club:  My strength and hope

                                                               I never imagined that I would be a member of this group at age sixty-three. It’s a group no one wants to join, but circumstances, the loss of a loved one, put me into this club. You and I are part of a group of strangers, most of whom we would never have […]

  • Finishing Strong

    Several years ago, when contemplating retirement, I published an article titled “Finishing Strong.” While this article focused on the mechanisms for preparing for life after work, it also gave recommendations for navigating the far too often experience of being both too expensive and becoming somewhat marginalized in the workplace. In some ways, if not experienced […]

  • WHAT TO SAY, NOT SAY, AND I SAY …. TO A NEW WIDOWER

    I recently was asked during a radio interview to summarize my advice to the friends and family of a widower on what to say or not say to them. The following are some highlights of our conversation. WHAT TO SAY TO A NEW WIDOWER I often recommend you start off by asking the widower to […]

  • Your Adult Children

    “And he will turn the hearts of fathers to their children and the hearts of children to their fathers.” Malachi 4:6 Your adult children have suffered a significant loss too. You probably have done what you could to comfort them and give them wisdom about life without their mother. However, the fact remains that they […]

  • The Healing Power of a Group

    by Tom Peytom Recently I met with an old friend I worked with many years ago at a diner near my home for dinner. We were both excited since I had not seen him in about five years. During our dinner, he asked the question that so many friends and acquaintances often pose to me; […]

  • The Best Game in Town

    by Terrell Whitener For those of us that are sports fans here in the United States, we have just turned the page on the calendar to include a very important date, American Football Season!!!! It’s something about the energy of crowds, the pageantry of the colors and tradition, the beginning of the slowing down from […]

  • Focused Attention

    WSN: Widower, Wounded, Warrior, Waking and Walking by Jeff Ziegler I have done a lot of work on myself over the last two years since Suzanne died. This morning, I had a revelation. My attention has been scattered. The revelation came when listening to a podcast about brain science. It dawned on me that I […]

  • Thanksgiving 2020

    WSN: Some winning thoughts from Jim Winner Is it just me, or is it hard to believe that next Thursday is Thanksgiving? I see and hear of a lot of people struggling as we enter this Holiday season. I understand entirely. COVID-19, quarantine, face-masks, and everything else could make a person wonder how even to […]

  • Joy Comes In the Morning

    WSN: Death, Disease, Divorce By Cynthia Mascarenhas Waits The single biggest challenge one is faced with after experiencing the death of a loved one, the crippling emotional and physical ramifications of a disease, or the devastation of divorce is the decision to “move on” or “move forward.” While many extraneous factors come into play, our […]