Moving Forward or Moving On?
Is there a difference? One just sounds like it has a negative connotation attached to it. Moving forward sounds like […]
Emotional Suppression, Finding Purpose, Healing, Manful Emotions, Moving Forward
Forgiveness, Guilt/Shame, Healing
Forgiveness – what role does it play in my grief journey?
Guilt and anger are recognized characteristics of the grief journey – Guilt over what could have been done or should
Grief, Grief/Despair, Healing, Memory
Reminiscing – does it hurt, or does it heal?
How often have people tried to console you after losing your loved one with the cliché, “Thank God you have
Contentment, Despair, Forgiveness, Grief/Despair, Guilt/Shame, Healing, Mental/Emotional Health, Moving Forward, Regrets
Forgiveness – what role does it play in my grief journey?
Guilt and anger are recognized characteristics of the grief journey – Guilt over what could have been done or should
Despair, Faith/Religion, Finding Purpose, Grief/Despair, Healing, Religious
I’ll See You On the Windward Side of the Mountain!
“Yea, though I walk through the valley of the shadow of death.” We all know that a mountain is the
Emotional Suppression, Healing, Health, Learning new skills, Mental/Emotional Health, Mindfulness
The Human Body Has A Mind Of Its Own
Grief is a powerful emotion that alters the chemical balance in your body; sudden loss (an unplanned, prolonged separation) triggers
Grief, Healing, Holidays, Religious
Valentine’s Day for the Broken-hearted
February 14th conjures up images of love and romance. Yet, some of us have only memories to hold on grasp.
Contentment, Faith/Religion, Healing, Holidays, Moving Forward, Religious
Thoughts for the New Year
Rudyard Kipling, in his book Bridge Building, says, “Never look backward, or you’ll fall down the stairs.” This statement, in
Grief, Holidays
Gratitude as a weapon against grief and anxiety!
On the verge of Thanksgiving, it would be apropos to discuss GRATITUDE as a means to counter GRIEF. These two
Grief, Holidays
Grief and the Holidays
Cynthia talks about how to best navigate grief as the holidays approach. She shares helpful tips for both the grieving
