Articles on Mental/Emotional Health
for Widowers

What do you do when memories are not enough? This is a question that many who have experienced the loss...

Recently I viewed an interview with author and political pundit David Brooks. During this interview, he was reflecting on a...

If you love someone and you lose them, you are going to grieve… there is no getting around it! But,...

MOVING FORWARD When widows and widowers try to move forward with life, a multitude of feelings can suddenly make themselves...

Recently I shared four things that I have learned since becoming a widower. In this article, I would like to...

Three years ago, I would have used the following words to define “grief:” physical and emotional pain, suffering, anguish, cruelty,...

It’s important to have a ‘lifeboat’ prepared for those hard times. In a recent post, I talked about how I...

Grief, really deep grief, can change you!  I see examples of this change through my men’s grief group, responses to...

“Am I a joy to be around?” Many people seek joy in their lives and wonder why they don’t attract...