Articles on Self-care
for Widowers

Introduction AI can amaze you and it can scare you. A recent film, The AI Doc: Or How I Became...

Many, if not all of us, will experience what is commonly known as Widow’s/Widower’s Fog. Everything seems mushy and unclear,...

Why is this important? Well, do you ever wonder whether you are going crazy? Or wonder what your state of...

When things are going badly, and certainly the death of your wife qualifies, it is easy to fall into a...

Whether you believe in God, Allah, Yahweh, or a spiritual universe, you probably have heard the phrase, “Don’t bow down...

As we said at every meeting of my online grief group, “It will never be the same again!” Nothing shakes...

The following is a summary of an often-told story that offers a valuable perspective on how we might regard grief....

Our mental state after losing our wives is often unstable for a period of time. This can lead to bad...

Remember Frankie Valli’s hit song, “Big Girls Don’t Cry?” Many of us can probably sing a few verses. Well, like...