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From Mourning to Grief
Scripture tells us to mourn with those who mourn; it does not say to grieve with those who grieve – but we should. Mourning and grief are not the same. Mourning has a beginning and a distinct end, but grief goes on much longer. Mourning is made up of rituals and procedures that immediately follow…
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Surreal Grief
Ever feel fuzzy, out of focus, or even surreal? Remember in The Matrix movie when a glitch in the program would cause fragmentation of the image, or when Neo first entered the Matrix and could not determine what was real and what was a computer program. Well, during my early deep grieving, those type of…
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Widower: The Importance of Empathy to Healing Grief
Widower: The Importance of Empathy to Healing Grief Empathy is critical to healing grief. For me, it was second only to gratitude as a skill that I had to develop to pull myself out of the deep depression and suffering I experienced during the first year of my grieving. After losing my wife of 45…
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Widower: Healthy vs. Unhealthy Grief
If you love someone and you lose them, you are going to grieve… there is no getting around it! But, is there a way to grieve that is healthy for you? Or a way that is unhealthy? Based on my own experience and what I have heard from hundreds of widower, the answer is a…
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Grief is Love
Three years ago, I would have used the following words to define “grief:” physical and emotional pain, suffering, anguish, cruelty, punishment, abandonment, loss of self, guilt, misery, and loneliness. I experienced all of these, and I saw no way to survive them or to become whole again. I found the same to be true of…
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Widower: How Grief Changes Us
Grief, really deep grief, can change you! I see examples of this change through my men’s grief group, responses to my online blogs, online widowers groups, and chance meetings I have with fellow widowers in my community. This change does not happen overnight, it can take months if not years to happen. Many are shocked…
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Grief Recovery Programs Need to Include Action Plans
Herb Knoll Author of the New Book, The Widower’s Journey http://www.WidowersSupportNetwork.com It’s no wonder so many people fail to complete grief counseling sessions that take place over a period of several weeks, with many attendees opting to bail out of such programs after just a week or two. Why? I believe one of the reasons…