Category: Receiving Support

  • What Can Matt & Ben Teach Widowers?

    What Can Matt & Ben Teach Widowers?

    Matt Damon and Ben Affleck seem unlikely to be the pair that will teach widowers how to heal and regain purpose and joy in their lives. But in fact, they are an excellent example for us to follow. As I have mentioned before, when a husband dies, his wife will likely be surrounded by her…

  • UNDERSTANDING CAN BRING PEACE

    UNDERSTANDING CAN BRING PEACE

    David Knapp Greg arrived at our house ready to do the handyman job we had contracted. I noticed he was solemn and short with his replies. As the morning progressed, I tried to engage him in some conversation, but it was like business only.  I wasn’t sure if I was seeing a personality characteristic or…

  • UNDERSTANDING CAN BRING PEACE

    UNDERSTANDING CAN BRING PEACE

    Greg arrived at our house ready to do the handyman job we had contracted. I noticed he was solemn and short with his replies. As the morning progressed, I tried to engage him in some sort of conversation, but it was like business only.  I wasn’t sure if I was seeing a personality characteristic or…

  • YOU ARE THE BOSS NOW!

    YOU ARE THE BOSS NOW!

    Remember when you were young, married, and full of misconceptions about your life and marriage? Previously, in our more male-dominated society, you might have believed that as the husband, you were the “boss” in the family!  Ha…Ha! Many of us eventually found what a joke that belief was! We often learned that making solo decisions…

  • Moving forward, but remember to glance back.

    Moving forward, but remember to glance back.

    In another week, we will start another year. 2024 is just around the corner. The holidays will be over, and it’s time to focus on the opportunities of a new year. My mantra when I entered the world of grief has always been to keep moving forward and to know I can’t stop the birds…

  • Whistle Past The Graveyard

    Whistle Past The Graveyard

    Whistle past the graveyard is an old expression. Here’s how the dictionary defines the phrase: Definition of whistle past the graveyard: to act or talk as if one is relaxed and not afraid when one is actually afraid or nervous. He displays a confident manner, but he may just be whistling past the graveyard. I…

  • I feel helpless; how do I help my friend who is grieving?

    I feel helpless; how do I help my friend who is grieving?

    Recently I spoke with a group of people about grief and grieving, and one person asked me a question I offer as my title for the column I am writing this week.  A young man said he felt sad for his friend who lost his mother and did not know what to do or say.…

  • Isolation Kills, Stay Connected

    Isolation Kills, Stay Connected

    Jasmine was first admitted to the hospital at the height of the COVID pandemic and placed in isolation, which meant no visitors allowed. I had been recovering at home from my bout with COVID. Four days later, I drove an hour to the hospital to be re-examined (I had COVID pneumonia). After my exam, I requested permission…

  • Our Healing Community

    Our Healing Community

    I’ve been writing lately about my grief support group.  I’ve been playing the role of “player-coach.”  Having never been a part of a support group before, it has been an enlightening experience.  I’m sure I’m not alone in the support group world of being both a participant and facilitating a group at the same time,…

  • KNOW A WIDOWER? – YOU BETTER KEEP AN EYE ON HIM

    KNOW A WIDOWER? – YOU BETTER KEEP AN EYE ON HIM

    Widowers are vulnerable.  Very vulnerable!  In fact, according to research by Dr. Justin Denney of Washington State University, widowed men have 1.6 to 2.0 times the risk of death by suicide compared to otherwise similar married men, and they will do so within two years of their wife’s death.  Still, another research suggests the rate…

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