Category: Self-care

  • Your Adult Children

    Your Adult Children

    “And he will turn the hearts of fathers to their children and the hearts of children to their fathers.” Malachi 4:6 Your adult children have suffered a significant loss too. You probably have done what you could to comfort them and give them wisdom about life without their mother. However, the fact remains that they…

  • Thanksgiving 2020

    Thanksgiving 2020

    WSN: Some winning thoughts from Jim Winner Is it just me, or is it hard to believe that next Thursday is Thanksgiving? I see and hear of a lot of people struggling as we enter this Holiday season. I understand entirely. COVID-19, quarantine, face-masks, and everything else could make a person wonder how even to…

  • What I Miss Most

    What I Miss Most

    The current Corvid 19 pandemic effected most people’s life in some way. As a widowed man and an empty nester, the current protocol that I have chosen to follow has given me a significant amount of time to reflect on my life. Recently I gave a lot of thought to what I miss most about…

  • Simplify, Simplify, Simplify!

    Simplify, Simplify, Simplify!

    Last month, I spent 12 days with my daughter in Oregon. We rented an AirBnB. We enjoyed a lot of time in the mountains of the Willamette and Deschutes National Forests. She’s an avid hiker, and like me, loves the outdoors. The more time I spent in the woods, the more I felt myself really…

  • A Funny Thing Happened on the Way to Forever

    A Funny Thing Happened on the Way to Forever

    As I sit down to share my thoughts with you, it has been 64 months since I joined the community of widowed men. During that time, I have experienced so many things. Currently, as I find myself navigating this period, I call social distancing, I find myself with a lot of time to be alone…

  • Let’s keep rowing!

    Let’s keep rowing!

    Many times during our journey with Joyce’s cancer, I asked the question, “how did we get here.” How did our lives flip upside down so quickly? How would our lives look after we got through her illness? Then the questions changed from “we” to “I.”  What real changes do I need to get ready for…

  • Settling into Singleness

    Settling into Singleness

    When not having the privilege of submitting articles to this outstanding group of men, I enjoy reading the exceptional content provided by other writers as well as reading your questions and thoughts. One of the common issues that seem to foster many conversations is dating and new relationships as a widower. Last week I experienced…

  • Life, Love and Moving Forward

    Life, Love and Moving Forward

    February 28th will mark the fourth anniversary of the passing of my wife, Robyn. In so many ways it seems like much longer than four years. I wanted to take a few moments to reflect on a few of the things that I have learned during this period. I have often referred to this time…

  • When Memories Are Not Enough: Finding Common Ground with Fate

    When Memories Are Not Enough: Finding Common Ground with Fate

    What do you do when memories are not enough? This is a question that many who have experienced the loss of someone significant in their lives have to come to grips with after a period pass. You find yourself repeating the same stories and referencing your loved to the same person or persons repeatedly. Though…

  • Life 2.0

    Life 2.0

    Recently I viewed an interview with author and political pundit David Brooks. During this interview, he was reflecting on a shift in his thinking when it came to his priorities in life. He termed this new way of thinking as his “second mountain.” In many ways, many of us who have lost a spouse or…

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