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UNDERSTANDING CAN BRING PEACE
David Knapp Greg arrived at our house ready to do the handyman job we had contracted. I noticed he was solemn and short with his replies. As the morning progressed, I tried to engage him in some conversation, but it was like business only. I wasn’t sure if I was seeing a personality characteristic or…
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YOU ARE THE BOSS NOW!
Remember when you were young, married, and full of misconceptions about your life and marriage? Previously, in our more male-dominated society, you might have believed that as the husband, you were the “boss” in the family! Ha…Ha! Many of us eventually found what a joke that belief was! We often learned that making solo decisions…
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What Can Help Me to Heal?
We have heard it said by many experts there is no correct path on how to deal with grief. Every person’s journey is different, and the roads we travel will be filled with twists and turns. As our founder Herb Knoll has stated many times sitting on the couch will never help us to heal.…
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Moving forward, but remember to glance back.
In another week, we will start another year. 2024 is just around the corner. The holidays will be over, and it’s time to focus on the opportunities of a new year. My mantra when I entered the world of grief has always been to keep moving forward and to know I can’t stop the birds…
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Unmasked Masculinity: Embracing Grief as Strength
In the unforgiving landscape of grief, the notion of masculinity often takes a beating. Society has long dictated that to be a man means suppressing emotions, concealing pain, and presenting an unyielding facade. But true masculinity, in my opinion, is found in the raw, unfiltered expression of emotions, in the display of wounds, and in…
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The Decision to Be Happy
An Excerpt from “When the Rocks Sing” Marty was, in the most profound way, the light and love of my life for the 19 years we were together and beyond. She had the ability to accept her situation at face value, whatever that happened to be, and to make well-reasoned decisions as to how she…
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Are You Talking to Others?
After losing our wives, many of us find ourselves unable to communicate effectively with others. Even those of us who come from careers in communication may find ourselves suddenly at a loss for words. Numbness, physical and mental pain, a sense of surrealness, and disrupted attention spans interfere with our ability to comprehend, organize thoughts,…
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Dating Game
Are you old enough to remember the Dating Game television show? A man or woman would sit on one side of a screen while three suitors sat on the other side. The contestant would then ask a series of silly questions designed to bring out responses that would entertain the audience while the contestant tried…
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The Human Body Has A Mind Of Its Own
Grief is a powerful emotion that alters the chemical balance in your body; sudden loss (an unplanned, prolonged separation) triggers a cascade of changes that lead to depression. Research has shown that a brain chemical known as “corticotropin-releasing factor,” a neurotransmitter released as a stress response, was elevated in persons who had experienced the sudden…
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Do I Need Counseling, Therapy, or Coaching
If you already have all the answers, don’t waste your time asking others for help… because you won’t be able to hear any advice that is offered, no matter how good it is. However, if you feel lost and are ready to hear what others can share with you, then, by all means, ask for…
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