Articles on Self-care
for Widowers

When things are going badly, and certainly the death of your wife qualifies, it is easy to fall into a...

Whether you believe in God, Allah, Yahweh, or a spiritual universe, you probably have heard the phrase, “Don’t bow down...

As we said at every meeting of my online grief group, “It will never be the same again!” Nothing shakes...

The following is a summary of an often-told story that offers a valuable perspective on how we might regard grief....

Our mental state after losing our wives is often unstable for a period of time. This can lead to bad...

Remember Frankie Valli’s hit song, “Big Girls Don’t Cry?” Many of us can probably sing a few verses. Well, like...

Some of our best learning opportunities come from our worst experiences. I have had a few of those, and over...

This is the second of two articles on topics often seen as taboo. Failing to confront important topics only makes...

Let me begin by stating that the title of my article was sent to me by a friend who asked...