Am I Cheating?

There is a feeling of fall in the air. Depending on where you live, you may have noticed the nights are feeling a little cooler, and the morning air is feeling a little brisker. Where I live, I have also seen the leaves on the trees are starting to lose their spring/summer green color. OneContinue reading “Am I Cheating?”

Escaping Anxiety

When my wife passed 4 years ago, I first experienced shock and then numbness, after that anger and depression, and after that resignation and doubts about my future without her. It wasn’t until around my sixth month of grieving that I began to experience something unfamiliar to me since my 20’s and 30’s, anxiety… andContinue reading “Escaping Anxiety”

Simplify, Simplify, Simplify!

Last month, I spent 12 days with my daughter in Oregon. We rented an AirBnB. We enjoyed a lot of time in the mountains of the Willamette and Deschutes National Forests. She’s an avid hiker, and like me, loves the outdoors. The more time I spent in the woods, the more I felt myself reallyContinue reading “Simplify, Simplify, Simplify!”

Saying Thank You

Quarantine allowed us to take some time off from worrying about our appearances. However, to some people, it was a daunting task. One of the good things to come out of this forced time-out is that many people started to understand the value of such workers as hairdressers, nail technicians, masseurs, waiters, and so manyContinue reading “Saying Thank You”